Rookie’s “Ask A Grown Man” videos are always pretty great, with grown-ass bros like Stephen Colbert, John Mulaney, and Seth Rogen dishing out webcam based advice to teenage girls. The site’s latest is especially endearing, with fidgety Beastie Boy and actual boy-at-heart Adam Horovitz encouraging readers and viewers to kiss who they want, do what makes them happy, and stop thinking that everyone hates them, because everyone thinks that and no one does.

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Ask a Grown Man: Adam Horovitz from Rookie on Vimeo.